Ugh! I gained this week! 0.2 pounds! I know it is not a huge amount but it is still depressing to see that on the scale.
I am not at all surprised. I went way over my points this weekend (drinking and eating to deal with the mini hangover) and I did not work out at all. If a weight gain doesn't make me motivated to workout this week then I don't know what will. I also need to remember that working out will be like a little deposit in my bank account. The more I lose, the better chance I have at winning money in the Biggest Loser Challenge. And of course the better I will feel about myself!
What do you guys do to make yourself feel better after a gain? Cry? Workout? I need a little help to keep motivated this week...
Ok I am off to workout!
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