Great Advice!

I read a great article on Fitperez.com today about how important it is to have good guides during your get healthy, lose weight, stop being such a fat ass endeavor. The article mentioned that in a study done by our neighbors to the north that people who received health minded tweets and emails ate better and worked out more that the people that didn't. It makes sense - well to me any way. Plus I really only follow celebs and gossip sites on twitter so following that does not actively kill brain cells while I am reading it will be a nice change of pace. I decided to follow Jillian Michaels and Bob Harper from The Biggest Loser (I know, I know they are celebrities too...), The Biggest Loser, Weight Watchers, Healthy Living and Self Magazine. Who are you going to follow or who is a good person that I should add to my list?

Also check out that full article here: http://fitperez.com/2011-01-05-david-zinczenko-talks-fat-habits