Hooray!!! I lost 5.1 pounds last week!!! So very excited! Seeing progress on my Weight Watcher's weight track make me even more motivated to keep this going!
This week have been super lazy - I will not let this happen again. I did work out last Saturday. I did the Just Dance work out video by Julianna Hough. It was awesome!! So much fun and such a great work out. It is only about 50 minutes long but she packs in a great work out. Also on Saturday I went to a Health and Fitness Expo. I was hoping to come back with all kinds of amazing new fitness tips for all of you but it was more like a "Here is a book of fitness tips you can buy". I had a lovely time since I was with some of my fabulous girl friends but I am bummed that I didn't get more out of it. Other updates: Kitten Mittens is breathing really well. Such a relief.
I realized that even though I talked about rewards, I did not seriously talk about my long term goals. My goal is to lose a person. I could currently be two averaged sized people but instead I am all rolled in to one very large package. I use to be a whole average sized person smaller. Like 4 or 5 years ago. I have been steadily letting myself gain weight every year and now here I am. At the largest I have ever been, even on my really really fat days. Now those fat days are just my everyday. So... I will not stop until I have lost basically a person. Maybe I should also add being in the People magazine "Half their size" issue to my long term goals... haha - wish me luck!
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